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Free Meditation CD

Turn down your mind’s volume. Strengthen your muscles of attention. Learn simple techniques to focus the mind. Soon you will notice you can address your life’s challenges with more skill and grace. How to do this? All this information is in the special selected tracks of the CD Turn Down Your Mind’s Volume. This is Francesca’s first CD full of information to satisfy your intellectual and spiritual curiosity. This CD is available to you absolutely FREE. To get the free CD please enter your information below.

Our Promise

On graduation day you will know Yoga and meditation in your bones, heart, mind, and spirit. You will feel ready to teach any student (whether they are 20, 40, or 80 years old). You will teach safely, with authenticity, intelligence, and integrity. Our 200-hour+ Classical Yoga teacher training is comprehensive, noncompetitive, safe, and friendly.

To Learn More

Here are three ways to contact us to learn more:

• Telephone:
  239-498-0222
• Email:
  director@flayogainstitute.com
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